Welcome to the Art Form of Egyptian Bellydance
Fundamental Bellydance Egyptian Bellydance Moves Tutorials
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Getting Started- Posture, Alignment & Arm Frames (7:04)
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Hip Slides, Bumps, Lifts and Drops (9:08)
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Hip "V's" and Rainbows (5:50)
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Circular Hip Moves- Omis, Medium Hip Circles, Large Hip Circles (8:36)
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Hip Infinity Moves- Outward & Inward Mayas, Flat Figure 8's (8:57)
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Shimmies! (10:13)
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Undulations (7:37)
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Upper Body Focused Movements (10:14)
Combination & Traveling Bellydance Moves Tutorials
Creating & Maintaining Core Strength
Hatha Yoga for a Balanced Bellydance Practice
Caring for your Whole Self with Meditation
Creating Fluency and Competency in Your Bellydance Moves
