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Shamanic Art For Personal Transformation
Section 1: Introduction to Being a Shamanic Art Life Coach
1. Welcome and Introduction (3:57)
2. Connection Between the Arts and Shamanism (4:51)
3. Recommended Supplies for Therapeutic Art Projects
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Section 2: The Return to Harmony and Wholeness
5. Understanding Yourself as a Whole Self (9:30)
6. Returning to Harmony and the Evolution of Human Kindness (14:19)
7. Mindful Eating Exercise (5:38)
8. Understanding Vibration (13:36)
9. Sky Meditation (Therapeutic Art Project) (11:37)
Section 3: Restoring Our Nature Connection
10. Restoring Our Nature Connection (12:54)
11. Bringing Nature Into Your Space (Stones, Crystals and the Chakra System) Part 1 (12:01)
12. Bringing Nature Into Your Space (Stones, Crystals and the Chakra System) Part 2 (10:07)
13. Bringing Nature Into Your Space (Stones, Crystals and the Chakra System) Part 3 (4:38)
14. Nature Cycles (The Symbolism of the Four Seasons) (10:24)
15. Flower Power Part 1 (9:55)
16. Flower Power Part 2 (Plants for Manifestation) (5:44)
17. Air Purifying Plants (3:42)
18. Tree Symbolism Part 1 (If I Were a Tree Therapeutic Art Exercise) (13:00)
19. Tree Symbolism Part 2 (Tree Symbolism) (4:59)
20. Animal Totems Part 1 (11:56)
21. Animal Totems Part 2 (11:40)
22. Creating Your Own Totem Card Deck (Therapeutic Art Project) (4:59)
23. Spirit Guide Meditation (7:57)
24. Shamanic Dance (5:39)
25. The 4 Elements: Fire, Earth, Water, and Air (Therapeutic Art Project) Part 1 (8:38)
26. The 4 Elements: Fire, Earth, Water, and Air (Therapeutic Art Project) Part 2 (3:57)
Section 4: Creating Sacred and Neutral Space
27. Creating Sacred Space (Traditional Clearing Methods) (14:37)
28. Creating Neutral Space Part 1 (12:56)
29. Creating Neutral Space Part 2 (9:43)
30. Clearing Ritual: Releasing the Old and Setting Intention for the New (15:02)
31. Sacred Space Visualization: Guided Meditation (9:05)
32. Sacred Space Meditation Therapeutic Art Project (6:49)
33. DISCLAIMER about Use of Feathers
34. Creating a Smudging Feather (Therapeutic Art Project) Part 1 (10:19)
35. Creating a Smudging Feather (Therapeutic Art Project) Part 2 (10:19)
36. Alternative Smudging Tool Activity
Section 5: The Power of Sound
37. The Power of Sound (Including Mantras and Seed Sounds) (15:38)
38. Using Sound to Express and Shift Emotional Energy- Sound Exercise (5:33)
39. Sacred Scrolls (Therapeutic Art Project) (11:35)
Section 6: The Power of Ritual
40. The Power of Ritual (4:21)
41. Medicine Wheel Meaning and Creation (Therapeutic Art Project) (7:54)
42. Calling in the Directions Ritual (10:44)
43. Gratitude Is My Superpower (6:39)
44. The Ritual of Surrender (5:14)
45. Surrender Box (Therapeutic Art Project) (7:43)
Section 7: Balance Begins in the Heart
46. The Heart Chakra (7:40)
47. "When I was 17 Exercise" (Therapeutic Art Project) (7:06)
Section 8: Course Wrap Up
48. You Can't Get Art Wrong (2:54)
49. Certificate of completion
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36. Alternative Smudging Tool Activity
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